Theme Tasks catalog
Food Rules
• You will learn what foods people need to grow and develop;
• You will practice choosing healthy foods;
• You will find out why you need to eat four times a day;
• You will learn table manners;
• You will learn how to set the table.
• You will practice choosing healthy foods;
• You will find out why you need to eat four times a day;
• You will learn table manners;
• You will learn how to set the table.
1
Help Elis.
Choose the extra item on the table.
Help Elis.
Choose the extra item on the table.
2
Food is needed for people to grow and develop.
Food gives your body the energy it needs to live.
Eat healthy food:
vegetables,
fruits and berries,
meat and fish,
dairy products,
bread.
All these foods have lots of vitamins.
It is also important to drink water.
Remember, it is bad to eat a lot of salty and smoked foods.
Eat as few sweets as possible, because eating too many is bad for your health.
Food is needed for people to grow and develop.
Food gives your body the energy it needs to live.
Eat healthy food:
vegetables,
fruits and berries,
meat and fish,
dairy products,
bread.
All these foods have lots of vitamins.
It is also important to drink water.
Remember, it is bad to eat a lot of salty and smoked foods.
Eat as few sweets as possible, because eating too many is bad for your health.
3
Help Mr. Brown find the extra food on each shelf.
Choose it.
Help Mr. Brown find the extra food on each shelf.
Choose it.
4
Count the fruits. Move the right number to the plate.
Count the fruits. Move the right number to the plate.
5
Help Natalia do the shopping.
Put the healthy foods in the basket.
Help Natalia do the shopping.
Put the healthy foods in the basket.
6
Think, what foods do you need to make borscht?
Choose them.
Think, what foods do you need to make borscht?
Choose them.
7
To be healthy, you need to eat four times a day:
have breakfast, lunch, afternoon snack, and dinner.
Breakfast is a must in the morning.
It can be porridge, a sandwich with cheese, and tea.
Lunch is the main meal, when it is important to eat hot dishes.
For example, soup, mashed potatoes with a cutlet, vegetable salad, and compote.
Afternoon snack is a small meal between lunch and dinner.
You can eat a bun and yogurt.
Dinner should be light.
It can be porridge and tea.
Follow these eating rules:
Eat every 4 hours, at the same time.
Have dinner no later than 1.5-2 hours before sleep.
Give preference to porridge,
first courses,
vegetables and fruits.
Do not eat food that is too hot.
Do not drink cold drinks with hot food.
Do not eat a lot of candies and sweets.
To be healthy, you need to eat four times a day:
have breakfast, lunch, afternoon snack, and dinner.
Breakfast is a must in the morning.
It can be porridge, a sandwich with cheese, and tea.
Lunch is the main meal, when it is important to eat hot dishes.
For example, soup, mashed potatoes with a cutlet, vegetable salad, and compote.
Afternoon snack is a small meal between lunch and dinner.
You can eat a bun and yogurt.
Dinner should be light.
It can be porridge and tea.
Follow these eating rules:
Eat every 4 hours, at the same time.
Have dinner no later than 1.5-2 hours before sleep.
Give preference to porridge,
first courses,
vegetables and fruits.
Do not eat food that is too hot.
Do not drink cold drinks with hot food.
Do not eat a lot of candies and sweets.
8
Choose the dishes that are healthy for breakfast.
Choose the dishes that are healthy for breakfast.
9
Think, what food can you take for a snack at school?
Move the right foods into the lunchbox.
Think, what food can you take for a snack at school?
Move the right foods into the lunchbox.
10
To feel comfortable at the table, you need to follow table etiquette.
Table etiquette is the set of rules for proper behavior at the table, the guidelines for politeness.
Follow these rules at the table:
Always wash your hands with soap before touching food.
Never put your elbows on the table when you sit.
Sit up straight at the table and do not bend too low over your plate.
Take small bites and chew your food slowly and carefully.
Chew with your mouth closed and never talk with your mouth full!
Use napkins whenever you need to wipe your hands or mouth.
When you finish, do not forget to say "thank you" for the tasty food and always clear your plate and glass!
To feel comfortable at the table, you need to follow table etiquette.
Table etiquette is the set of rules for proper behavior at the table, the guidelines for politeness.
Follow these rules at the table:
Always wash your hands with soap before touching food.
Never put your elbows on the table when you sit.
Sit up straight at the table and do not bend too low over your plate.
Take small bites and chew your food slowly and carefully.
Chew with your mouth closed and never talk with your mouth full!
Use napkins whenever you need to wipe your hands or mouth.
When you finish, do not forget to say "thank you" for the tasty food and always clear your plate and glass!
11
Lunch time! Choose the children who follow table manners.
Lunch time! Choose the children who follow table manners.
12
Practice washing your hands.
Do the actions in the right order.
Turn on the cold water tap.
Practice washing your hands.
Do the actions in the right order.
Turn on the cold water tap.
13
Take note!
Table setting is arranging dishes and utensils on the table in a specific order.
Usually, a dinner plate for the main dish is put on the table.
On the right of the plate, put the knife with the blade facing the plate, and a spoon.
On the left of the plate, put the fork with the prongs up.
Above and to the right, put a cup for drinks.
You can put a napkin to the left of the plate.
It is needed to keep the table clean.
After eating, put the cutlery on the plate.
Take note!
Table setting is arranging dishes and utensils on the table in a specific order.
Usually, a dinner plate for the main dish is put on the table.
On the right of the plate, put the knife with the blade facing the plate, and a spoon.
On the left of the plate, put the fork with the prongs up.
Above and to the right, put a cup for drinks.
You can put a napkin to the left of the plate.
It is needed to keep the table clean.
After eating, put the cutlery on the plate.
14
Practice setting the table correctly. Move the dishes and cutlery to the right places.
Practice setting the table correctly. Move the dishes and cutlery to the right places.
